Hip Hop Abs requires no special equipment–just your DVD player and room to move. That’s about 2 jeans sizes-how happy would that make you? Equipment needs In our most recent test group, participants lost an average of nearly 3 inches off their waist in the first 6 days, and an average of over 4 inches off their waist in 60 days. We have hundreds of success stories from people who have lost weight with Hip Hop Abs. What kind of results can people get with Hip Hop Abs? No need to remember right from left in your head just copy the instructor. Play any section of the class on repeat while you practice. Shaun puts you through a head-to-toe routine that combines cardio and total-body sculpting with an emphasis on defining your abs. STEEZY’s tools make your online learning experience just like a class at a physical studio but better. They’re great for people who want a high-energy workout that doesn’t feel like exercise. Unlike typical gym routines, Shaun’s workouts are fun, yet challenging. Hip Hop Abs is more like a dance party than a workout. If you have to eat on the go, Shaun helps you make the best choices with his Results on the Run diet guide. Now the calendar is not only a method to offer information regarding days but also utilized as a private secretary in which it is likely to join your very own. Since exercise and healthy eating go hand in hand, Shaun’s Step-by-Step Nutrition Guide helps you choose the right foods to support your weight loss goals. Hip Hop Abs Schedule Deluxe Month 2 Hip Hop Abs, Hip Hop 21030. And the program has multiple workouts, so you’ll never get bored.
HIP HOP ABS FREE ONLINE HOW TO
Shaun shows you how to activate your upper abs, lower abs, and obliques all at the same time you’re burning fat. Shaun’s “Tilt, Tuck & Tighten” technique helps you work your abs the whole time you’re dancing, so every move has the impact of a crunch or sit-up without getting on the floor. Hip Hop Abs uses cardio to burn calories, with special focus on toning your abs. All you need is a DVD player and room to move.
HIP HOP ABS FREE ONLINE PROFESSIONAL
It’s good for beginners as well as experienced exercisers.įitness trainer and professional dancer Shaun T teaches his easy-to-follow moves step by step, so you can do it even if you think you can’t dance. If you’re new to working out, you won’t need to buy any extra equipment. Then, just a year later, he developed another big hitRockin Bodyas well as Shaun Ts Fit Kids Club and Get Real with Shaun T, which helped children across the nation combat obesity and get fit. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio.Hip Hop Abs is a 30-day, dance-based in-home fitness program designed to help you burn fat and sculpt your abs without doing crunches or sit-ups. In 2007, Shaun T decided to turn the fitness world upside down by creating the phenomenally successful dance-based workout, Hip Hop Abs. Shaun shares more signature ab moves to get you the six-pack you\’ve always wanted without a single sit-up or crunch. Название: Hip Hop Abs-Fat burning cardio2, Ab sculpt2, total body burn2 Скачать - Hip Hop Abs-Fat burning cardio, Ab sculpt, total body burn, secrets to flat abs Find the perfect program for you, and all the support you need to succeed. Just Tilt, Tuck & Tighten and you\’re on your way to a flat, sexy midsection. Login or activate your Beachbody on Demand account to access 75+ fitness programs, nutrition plans, wellness meditations, and more. Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Have fun while you burn fat, revealing a leaner, tighter body. (24 minutes)Ī head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio. Even if you\’ve never danced, you\’ll learns his easy Hip Hop moves in no time! Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele This class is for everyone from beginners to advanced. Get hot, sexy abs with Shaun T\’s exciting new program! Using his revolutionary Absolute Engagement TM technique you\’ll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Название: Hip Hop Abs-Fat burning cardio, Ab sculpt, total body burn, secrets to flat abs
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